After studying the intersection of behavior change, gut health, spirituality, and emotional intelligence for 7+ years, I decided to start helping people break free from the internal matrix of stories and conditioning that keeps them stuck and small!
Testimonials ⭐⭐⭐⭐⭐
During our time working together, Jake created a safe space, asking thought-provoking questions to set the pace before guiding me into a powerful coaching journey. Encouraging me to explore throughout, he led me through intense variations of the breath, allowing me to release my frustrations before settling into a manifestation of my wildest dreams inviting me back into my power. As a result of our session, I left feeling a renewed sense of purpose and direction. The fire inside me was reignited, and I felt empowered to step into a future filled with possibility and growth.
As for the negative mindset and guilt… they are pretty much non-existent as it relates not only to my health but other areas of my life too. If you are in doubt about working with Jake - please know that he holds space and momentum like no other coach I have worked with in the past. I’m proud to say that I’m one of his clients.
Jake makes coaching a simple and enriching experience. He puts the client at the center of all the work being done. Jake has no agenda - your goals are what matter and Jake brings only that which furthers your development.
I recently had the pleasure of working with Jake, and the experience has been transformative. His unique approach to meditation and mindfulness has provided me with practical tools to navigate daily challenges with greater ease and clarity.
Before our sessions, I often felt overwhelmed by stress and anxiety. Through Jake’s guidance, I’ve learned to pause, breathe, and approach situations with a more mindful perspective. This shift has not only improved my mental well-being but has also enhanced my confidence in myself and overall quality of life.
Jake is wise beyond his years, his coaching is professional, respectful, & authentic. He held me accountable to my goals and together we solved many of the problems I was facing both in my personal and professional life.
Every time we do this breathwork together, it creates a safety for me that allows the emotions and the sensitivity to be felt.
I’ve been working on this challenge around fear for months and finally feel I broke through years of barriers during our session.